operating systems

Extreme opposites

Published 2022-04-16

When it comes to how we feel about ourselves, I tend to struggle with the extremes of this. I’ve spent my entire life up til I was about 40 years old (46 now) with loathing… Continue reading →

Posted in Questions | Tagged operating systems, opposites, personal expansion, selfawareness, system of thought

Four agreements

Published 2021-11-09

This, combined with the shamanic journeying and my yoga practise, is what has made all the difference in my recovery. All these things has happened to me within the last couple of years –… Continue reading →

Posted in Know and understand | Tagged operating systems, reality, system of thought

Travelling

Published 2021-10-27

Many children around the world have parents who’re divorced, or at least split up. So did I. My parents split when I was about two, and since then I travelled between them, back and forth… Continue reading →

Posted in My story | Tagged operating systems, parents, travelling

I grew up with a covert narcissistic mother and a father who overcompensated in a rigid manner.

My mother died back in 2001 and I have spent too many years being a survivor. This is where it’s time to recover and be the best version of myself that I can be.

It’s important to me to let this be a space where we are creative and positive in our ways to recover from the narcissistic abuse we’ve been subjected to in our childhood. It’s no easy task, but I’ll be damned if I can’t do it.

Until then.

With love.
Malinka P.