personal expansion
When it comes to how we feel about ourselves, I tend to struggle with the extremes of this. I’ve spent my entire life up til I was about 40 years old (46 now) with loathing… Continue reading
So we’re getting closer to the end of 2021 and the beginning of 2022. This has been a good year in some respects, while others have been quite difficult. Like many of us, I thought… Continue reading
Let’s continue on the journey of boundaries for a while, and let me get a little more into detail about the three ways of learning boundaries that I wrote about in my last post.… Continue reading
I was quite old when I began understanding the concept of boundaries and limits. By quite old, I mean I was in my thirties. Before then, I had no understanding of the fact that everyone… Continue reading
Let me just admit it at once. Aside from the fact that I am a highly sceptical person (inherited from my dad) and that I wanted to please my dad for my entire life, including… Continue reading
In terms of recovery rather than survival, I consider myself lucky. My mom died twenty years ago, and while I do miss my dad a lot, his death did surve a purpose for my personal… Continue reading
I can only speak for myself, and I can only begin with what I’ve learned from my parents. My dad taught me to set high standards, and so I have. I don’t want to settle… Continue reading
