reality

Four agreements

Published 2021-11-09

This, combined with the shamanic journeying and my yoga practise, is what has made all the difference in my recovery. All these things has happened to me within the last couple of years –… Continue reading →

Posted in Know and understand | Tagged operating systems, reality, system of thought

Energy work

Published 2021-10-31

Here’s yet another thing that I’ve dabbled in when it comes to spiritual paths. I did this mainly in my early twenties, and it’s not something I consider very useful in the recovery of narcissistic… Continue reading →

Posted in Know and understand | Tagged energy work, reality, spirituality

Our reality

Published 2021-10-10

What I think most people don’t really think about is that what we learn about life and reality from our parents, become our own reality. Had they taught us something else, our reality would look… Continue reading →

Posted in Miscellaneous | Tagged my story, reality, the blog, Youtube

I grew up with a covert narcissistic mother and a father who overcompensated in a rigid manner.

My mother died back in 2001 and I have spent too many years being a survivor. This is where it’s time to recover and be the best version of myself that I can be.

It’s important to me to let this be a space where we are creative and positive in our ways to recover from the narcissistic abuse we’ve been subjected to in our childhood. It’s no easy task, but I’ll be damned if I can’t do it.

Until then.

With love.
Malinka P.